Postural Restoration: A Smarter Way to Heal
It’s not your average physical therapy.
At Optimal Performance Physical Therapy in Boone, we take a unique approach to helping our patients move and feel better. It’s called Postural Restoration, and it’s unlike anything you’ve experienced with traditional physical therapy.
Why IT is different
Postural Restoration was developed by the Postural Restoration Institute. It’s based on a deep understanding of how the body naturally shifts and adapts over time. Many of us have built-in imbalances; we favor one side, lean one way, or use one arm more than the other. These small habits can lead to bigger problems like pain, stiffness, and poor movement.
Kyndy Boyle is specially trained to spot these asymmetries. She uses specific tests and tools to understand how your body moves, and where it’s getting stuck. From there, we design a treatment plan that helps you find your center again.
How it works
Using advanced therapeutic exercises and gentle hands-on techniques, we guide your body back into better alignment. This helps relieve stress on your joints and muscles, improves your posture, and helps you move with less effort and pain.
For more complex cases, our Postural Restoration approach may include working with:
- Neuro-optometrists who assess how your eyes and brain affect movement
- Dental and craniofacial specialists who understand how your bite and jaw influence your body
Because everything in the body is connected, from your vision to your spine to your breath, treating the whole system leads to better, longer-lasting results.
Real Patients. Real Results.
Feel Balanced
Move Better
Breathe Easier
At Optimal Performance PT, we’ve seen Postural Restoration change lives. Patients who struggled with pain for years finally found relief. Athletes have returned to the game stronger. Others have simply gotten back to doing the things they love including walking, working, sleeping better, or playing with their kids.