Helping You Move Better from Head to Toe
Your Path to Pain Free Movement Starts Here
At Optimal Performance Physical Therapy, we treat more than just symptoms. We treat the source. Whether you are dealing with joint pain, muscle tightness, post- surgical recovery, or complex full-body conditions, our one-on-one approach helps you move better and live stronger. Our treatment plans are tailored to your unique body and goals using the science-backed Postural Restoration approach. From head to toe, we are here to help you regain comfort, confidence, and control of your daily life.
LOWER BODY
BACK
Disc Derangement / Bulge / Herniation
Facet Joint Pain
Muscle Strain or Hypertonicity
Generalized Joint Laxity
Scoliosis
Fractures
Post-op Recovery: Microdiscectomy, ADR, Fusion, Laminectomy
HIP & PELVIS
Bursitis / Greater Trochanteric Pain
Gluteus Medius Tendinopathy
Femoral Acetabular Impingement (FAI)
Labral Tears / Inflammation
Femur Fractures
Hamstring Strain or Rupture
Total Hip Replacement
Sacroiliac Joint Dysfunction
Incontinence (All types)
Prolapse & Pelvic Floor Pain
Dyspareunia, Chronic Constipation
KNEE
Meniscus Injuries
Arthritis / Osteoarthrosis
ACL, MCL, LCL, PCL Injuries
IT Band Syndrome
Fractures
Miserable Malalignment Syndrome
Chondral Lesions
ANKLE & FOOT
Plantar Fasciitis
Heel Pad/Fat Pad Pain
Bunions / Hallux Valgus
Sprains (Lateral / Medial)
Ankle Instability
Achilles / Posterior Tibialis / Peroneus Longus Tendonitis
Turf Toe, Sesamoiditis
Fractures
UPPER BODY
NECK / CERVICAL SPINE
Forward Head Posture
Whiplash
Soft Tissue Pain
Disc Herniation / Arthritis
Stiffness / Hypomobility
Headaches
Post-op Cervical Spine Care
JAW / TMJ
Disc Derangement (Clicks, Locks)
Grinding, Clenching, Limited Jaw Motion
Fractures, Hypermobility
SHOULDER
Rotator Cuff & Labral Tears
Tendonitis / Impingement
Instability / Dislocations
Frozen Shoulder
AC Joint Injuries
Post-op: Total Shoulder, Reverse TSR, Repairs
Cervical Radiculopathy
ELBOW
Tennis & Golfer’s Elbow
Bursitis, Fractures, Dislocations
Ligament Injuries / Hypermobility
Post-op Contracture
WRIST & HAND
Carpal Tunnel
Arthritis
DeQuervain’s, Trigger Finger
TFCC / Ligament Sprains
Ganglion Cysts
Whole Body / Systemic Conditions
Fibromyalgia
Generalized Joint Laxity / Hypermobility
Ehlers Danlos Syndrome (EDS)
Multiple Sclerosis
Stiff Person Syndrome
Balance Impairments & Fall Risk
Exercise-Induced Asthma
COPD
Rheumatoid Arthritis
